Diabetes Action and Awareness
OUR MISSION
We raise awareness about diabetes through education, screenings, and prevention programs. We support individuals living with diabetes and work to reduce its prevalence through service, kindness, and action.
Together, we can stop diabetes before it starts.
More than 1 in 3 adults in the U.S. has prediabetes—and 80% don’t know it. Diabetes is preventable and manageable with early action, healthy habits, and community support.
Key Programs & Resources
Test2Prevent
Take a simple one-minute risk test to see if you may be at risk for prediabetes or type 2 diabetes.
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Education & Prevention
We offer trusted educational resources and promote lifestyle changes to prevent or delay diabetes, including:
- Nutrition guidance
- Physical activity recommendations
- Portion control awareness
Support for People with Diabetes
Through self-management and education programs (DSMES), we empower people to:
- Monitor blood sugar
- Manage medications
- Eat well and stay active
- Cope with stress
Community Action
We support Diabetes Prevention Programs (DPP) across the Upper Peninsula—available in-person and online. Dial 2-1-1 or visit:
to find a program near you.
Why It Matters
- 88 million Americans have prediabetes
- Over 34 million Americans live with diabetes
- 1 in 2 seniors have prediabetes
- Medical costs for people with diabetes are more than twice as high as for those without
Prediabetes often leads to type 2 diabetes, but it doesn’t have to. Early lifestyle changes can make all the difference.
Risk Factors for Type 2 Diabetes
- Being overweight
- Age 45 or older
- Family history
- Physical inactivity
- Gestational diabetes history
- Certain racial/ethnic backgrounds
You can prevent or delay type 2 diabetes with healthy eating, regular activity, and small weight loss.
Common Symptoms of Diabetes
- Frequent urination
- Excessive thirst or hunger
- Fatigue
- Blurry vision
- Slow-healing sores
- Numb or tingling hands/feet
Talk to your doctor if you experience any of these symptoms. Early diagnosis is key.
Managing Diabetes
Maintenance & Care
If diagnosed, managing diabetes includes:
- Taking medications as prescribed
- Regular blood sugar checks
- Eating balanced meals
- Staying physically active
- Managing stress
Ask your doctor about a Diabetes Self-Management Education and Support (DSMES) program near you.
For Expecting Mothers
Gestational diabetes can occur during pregnancy and may increase risk of developing type 2 diabetes later in life. Your doctor should test for it between 24-28 weeks.
Youth & Diabetes
Type 2 diabetes is rising in children. Parents can help prevent it by:
,
- Offering healthy foods and water
- Encouraging active play
- Modeling positive lifestyle habits
CONTACT US
By Mail:
Diabetes Awareness and Action
N. 181 Stone Rd
Rapid River, Mi 49878
By Email:
[email protected]
A program by D10 Lions, UPLS, and Lions International.
OUR SPONSORS & PARTNERS
